healthy habits Archives

Nov 08 2022

Healthy Habits – Top Facts About Diabetes

By RCP Admin Healthy Habits

Did you know more than 37 million people in the U.S. have diabetes? Even more have prediabetes - a high blood sugar condition that can lead to diabetes. Here are a few other facts about diabetes you might find surprising to learn! If you have diabetes or think you could…

Oct 01 2022

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Healthy Habits – Early Breast Cancer Detection

By RCP Admin Healthy Habits

Breast cancer symptoms vary widely - from swelling to lumps to skin changes - and may have no obvious signs at all. Performing a monthly self-breast exam and having regular mammograms are the best ways for early detection. And it's important to get any breast changes checked out by a…

Sep 01 2022

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Healthy Habits – Know the Signs of Cervical Cancer

By RCP Admin Healthy Habits

Cervical cancer begins on the surface of your cervix. While it may not have signs early on, understanding the symptoms to look for can help with early detection of cervical cancer and increase your chances of survival. If you are concerned about any health changes you experience or if these…

Aug 01 2022

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Healthy Habits – Identifying Asthma and COPD Triggers

By RCP Admin Healthy Habits

If you have asthma or chronic obstructive pulmonary disease (COPD), certain factors can cause symptoms when you are exposed to them. While these vary from person to person, here are some of the most common triggers.Remember, it is important to talk to your primary care provider about your asthma, COPD,…

Jul 01 2022

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Healthy Habits – The Importance of Well-Child Exams

By RCP Admin Healthy Habits

Child wellness visits are essential even when they are healthy! Regular check-ups provide a great opportunity to ask questions - and get answers - about your child's health among many other benefits. Schedule your child's well exam with Grace Health today!

Jun 02 2022

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Healthy Habits – Know Your Risk Factors for Hypertension

By RCP Admin Healthy Habits

How your body changes as you age as well as several lifestyle and health factors play a part in increasing your risk for hypertension. Understanding these risks and talking with your health provider can help you be aware of how likely you are to develop high blood pressure.

Apr 18 2022

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Grace Health Celebrates Week of the Young Child

By Diane Craig Health Care News

Grace Health recently celebrated Week of the Young Child with its patients. This year’s theme is superheroes. The week started off with Music Monday. Instruments were available in the Pediatric waiting area for patients and visitors to play. During Tasty Tuesday, Grace Health’s Dietician made some healthy snacks for everyone…

Mar 01 2022

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Healthy Habits – When to Screen for Colorectal Cancer?

By RCP Admin Healthy Habits

Colorectal cancer can often be prevented through regular screening, but when should this begin? Here are recommendations to determine when you should begin screening. It's also important to talk to your doctor about which test is right for you and how often you should get tested.

Feb 01 2022

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Healthy Habits – Do You Know the Risk Factors for Heart Disease?

By RCP Admin Healthy Habits

Heart disease prevention starts with knowing your risk. Take charge of your health, learn about the risks, and call your provider if you have concerns.

Jan 01 2022

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Healthy Habits – A Healthy Diet for a Healthy Weight

By RCP Admin Healthy Habits

The new year is the perfect time to prioritize adding healthy foods to your diet and managing your weight! Healthy eating is all about balance. You can enjoy your favorite meals while balancing them with healthier foods, more physical activity, and keeping these other helpful tips in mind!

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