Did you know eating out can be healthy if you make the right choices?
Look for these Healthier Preparation methods on the menu:
- NonSmoking
- Baked
- In its own juice
- Poached
- Roasted
- Stir-Fried
- Broiled
- Marinara
- Red sauce
- Steamed
- Tomato Base
- Select broth-based soups like chicken noodle, vegetable barley or minestrone instead of cream or cheese-based soups